I just recorded a new Healing Meditation called Healing Boxes when Burdened. Go to Audio Meditations on the main page. Listen to #6. Take a few minutes to listen to it. Allow yourself the luxury that God wants you to have of relaxation and tranquility. Allow Christ to minister to you through the words and music. Allow your hearts and mind to be receptive and open to what God would speak to you during this time. If this helps, I’d love to hear from you.